In my experience, you need to find someone that can be patient with you as you learn to adapt to real life again, your descision making process will be impared and emotional development will be lower having had your life mapped out by someone else for so long.
What helped me was a few things: 1. Time - the further away I got from the JW mentallity, the anger I had of it and so on the easier its been. 2. Research - I spent a good while looking at the Bible, the witness doctrines and my life. That enabled me to see where they (and therefore I) had gone wrong and why I felt the way I did. 3 Make today count - Take chances, make mistakes but above all learn from any experience thats happened to you. Try not to live in the past but dont regret what got you to this point either, its makes you who you are.
I am currently in a relationship and sometimes I can't believe it, some of my old low self esteem creeps in and makes me think its too good to be true, but I know that everyone can offer a person something they want and need. If you can be kind, caring, loving, then there is simply no reason why you cant make another person happy is there. I guess you have to put yourself in places where people can meet and interact with you, and the old saying of dont be looking and it will find you might work.
Wishing you a happy life
CS 101